What is Child Diabetes?
Child diabetes, particularly Type 2 diabetes, is a growing concern due to lifestyle factors such as diet and physical inactivity.
Ways to Prevent Child Diabetes
- Encourage a balanced diet with whole foods, fruits, and vegetables.
- Limit sugary beverages and processed foods.
- Ensure at least 60 minutes of daily physical activity.
- Promote healthy sleep habits.
- Encourage regular medical check-ups.